Deep Relaxation and Stress Reduction

Hypnosis For Deep Relaxation And Stress Reduction

Hypnosis For Deep Relaxation

And Stress Reduction

Deep relaxation techniques are used to induce and to deepen the level of hypnosis. Under hypnosis, the client experiences a state of deep mental and physical relaxation, which can be the objective of the hypnosis session, in and of itself. Even when there are other objectives for undergoing hypnosis, deep relaxation, both during and after the hypnosis session, will be attained.

In addition to the deep relaxation that is accomplished, suggestions given to the client during hypnosis address the situation, environment, relationship, job or other factors causing stress in the client’s life. Visualization techniques are also used during the hypnosis session to aid the client in reducing stress. Clients who sign up for three sessions to work on deep relaxation and stress reduction, also receive self-hypnosis instruction.

At the New Age Center For Hypnosis in Boca Raton, Florida, the objective is to design a program, including the suggestions given during hypnosis, that will provide maximum benefits for the client. This is because the client’s stressful situation, environment, relationship, job or other factors are always addressed on an individual basis. No tapes, videos or music are used during the session. However, tape recordings can be purchased that are tailor made for the client as they address the client’s individual issues and are designed to further aid the client with deep relaxation and stress reduction.

Hypnosis For Deep Relaxation And Stress Reduction Boca Raton